Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Wise Cinnamon Cereal  (Ralston Foods)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 3.00g


 Oat Wise Cinnamon Cereal  (Market Basket)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 3.00g


 Oat with Flax  (Tumaro's)
Per 1 wrap - Calories: 70kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 5.00g


 Oat, Fruit & Nut Bar  (Starbucks)
Per 1 bar - Calories: 360kcal | Fat: 18.00g | Carbs: 46.00g | Protein: 5.00g


 Oat, Spelt & Cocoa Cookie Dippers  (Graze)
Per 1 container - Calories: 120kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 0.00g


 Oatbran & Fruit All-Natural Bread  (Schwebel's)
Per 1 slice - Calories: 100kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 4.00g


 Oatbran & Honey Cookies  (Country Hearth)
Per 1 cookie - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 1.00g


 Oatbran Bread  (DeLand Bakery)
Per 1 slice - Calories: 60kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 1.00g


 Oatcake  (Tim Hortons)
Per 1 cake - Calories: 180kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 3.00g


 Oatcakes  (Walkers)
Per 3 oatcakes - Calories: 170kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 4.00g


 Oatcakes  (Effie's Homemade)
Per 2 pieces - Calories: 180kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 3.00g


 Oatie Wheat Bun  (Ted's Montana Grill)
Per 1 bun - Calories: 210kcal | Fat: 6.00g | Carbs: 36.00g | Protein: 8.00g


 Oatios  (New Morning)
Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 5.00g


 Oatmeal  (Biscuitville)
Per 1 bowl - Calories: 170kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 6.00g


 Oatmeal  (Aldi)
Per 1/2 cup - Calories: 370kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g


 Oatmeal  (TOPS Markets)
Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g


 Oatmeal  (Essential Everyday)
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 4.00g


 Oatmeal  (Perkins Restaurant)
Per 1 serving - Calories: 330kcal | Fat: 6.00g | Carbs: 60.00g | Protein: 10.00g


 Oatmeal  (Energy Kitchen)
Per 1 serving - Calories: 236kcal | Fat: 4.00g | Carbs: 48.00g | Protein: 6.00g


 Oatmeal  (Fred Meyer)
Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g


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