Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Bar Cranberry & Blueberry  (Quaker)
Per 1 bar (38g) - Calories: 137kcal | Fat: 3.30g | Carbs: 24.50g | Protein: 2.60g


 Oat Bar Original  (Quaker)
Per 1 bar (38g) - Calories: 139kcal | Fat: 3.20g | Carbs: 23.80g | Protein: 2.70g


 Oat Bar with Berries  (Diet Chef)
Per 1 bar (27g) - Calories: 96kcal | Fat: 2.20g | Carbs: 17.30g | Protein: 1.90g


 Oat Bar with Chocolate  (Diet Chef)
Per 1 bar (25g) - Calories: 93kcal | Fat: 2.05g | Carbs: 15.28g | Protein: 1.53g


 Oat Bar with Blackcurrant & Raspberry  (Diet Chef)
Per 1 bar (25g) - Calories: 98kcal | Fat: 1.85g | Carbs: 18.88g | Protein: 0.93g


 Oat Blenders Cereal  (Malt-O-Meal)
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 2.00g


 Oat Bran  (Rogers Foods)
Per 1/3 cup - Calories: 100kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 7.00g


 Oat Bran  (Quaker)
Per 1 colher de sopa (10g) - Calories: 34kcal | Fat: 1.10g | Carbs: 4.20g | Protein: 1.80g


 Oat Bran  (Quaker)
Per 1/3 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 7.00g


 Oat Bran  (Macro)
Per 100g - Calories: 368kcal | Fat: 7.20g | Carbs: 47.00g | Protein: 20.40g


 Oat Bran  (Pick n Pay)
Per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Protein: 16.10g


 Oat Bran  (Rogers)
Per 1/3 cup (40g) - Calories: 100kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 7.00g


 Oat Bran  (Health Connection Wholefoods)
Per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Protein: 17.30g


 Oat Bran  (Coles)
Per 100g - Calories: 373kcal | Fat: 9.60g | Carbs: 42.50g | Protein: 16.40g


 Oat Bran  (Stop & Shop)
Per 1/3 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 7.00g


 Oat Bran  (Quaker)
Per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 5.00g


 Oat Bran & Stone Ground Whole Wheat Pita Bread  (Joseph's)
Per 1 pita - Calories: 60kcal | Fat: 1.50g | Carbs: 10.00g | Protein: 7.00g


 Oat Bran  (Bob's Red Mill)
Per 1/3 cup (31g) - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 5.00g


 Oat Bran  (Breakfast Choice)
Per 1 cup - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 5.00g


 Oat Bran  (Jungle)
Per 1 serving (40g) - Calories: 146kcal | Fat: 3.20g | Carbs: 23.00g | Protein: 5.80g


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