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Zucchini Parmesan
by member: BLShaeffer
Chopped zucchini with parmesan cheese.
Per serve - Energy: 28kcal | Carb: 3.42g | Prot: 2.03g | Fat: 1.02g
average member ranking
Berry Balsamic Pork Chops
by member: dawn0001
Fast and delicious pork chops.
Per serve - Energy: 298kcal | Carb: 13.43g | Prot: 24.39g | Fat: 16.09g
average member ranking
Jalapeno Pepper Jack Stuffed Chicken Breast
by member: desiree717
A quick and delicious chicken breast dish that comes with a kick.
Per serve - Energy: 229kcal | Carb: 1.46g | Prot: 23.54g | Fat: 14.02g
average member ranking
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
by member: ErinNickel
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Per serve - Energy: 266kcal | Carb: 10.26g | Prot: 27.31g | Fat: 13.33g
average member ranking
Grilled Stuffed Zucchini
by member: klm
Great tasting cheesy zucchini boats.
Per serve - Energy: 177kcal | Carb: 17.46g | Prot: 10.26g | Fat: 8.21g
average member ranking
Spicy Sauteed Broccoli
by member: mkg423
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
Per serve - Energy: 78kcal | Carb: 3.58g | Prot: 2.36g | Fat: 7.09g
average member ranking
Noodleless Zucchini Lasagna
by member: LittleMamaMickey
Tastes just like regular lasagna but without the pasta.
Per serve - Energy: 288kcal | Carb: 17.84g | Prot: 21.29g | Fat: 14.92g
average member ranking
Anaheim Pepper & Chicken Popper Bake
by member: Marinewifey03
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
Per serve - Energy: 617kcal | Carb: 8.45g | Prot: 113.38g | Fat: 11.42g
average member ranking
Сырная Закуска
by member: Anastasiakretova
Идеально на хлебец.
Per serve - Energy: 53kcal | Carb: 0.85g | Prot: 4.34g | Fat: 3.91g
Not yet rated.
Suco Verde com Laranja e Maçã
by member: Erica Borges
Suco verde detox com maçã e laranja.
Per serve - Energy: 162kcal | Carb: 40.28g | Prot: 3.22g | Fat: 0.87g
Not yet rated.
Quiché de Pollo
by member: Nandy vega
Quiché de pollo con masa integral.
Per serve - Energy: 395kcal | Carb: 27.18g | Prot: 29.52g | Fat: 18.11g
Not yet rated.
Sopa Coliflor
by member: Nandy vega
Rica sopa baja en calorías.
Per serve - Energy: 49kcal | Carb: 9.83g | Prot: 3.44g | Fat: 0.21g
Not yet rated.
Barrinha de Amendoim e Castanhas
by member: Anita Chavez
A receita é fácil, rápida e a durabilidade é grande,
Per serve - Energy: 97kcal | Carb: 3.65g | Prot: 3.89g | Fat: 8.22g
Not yet rated.
Pie de Limón
by member: valentinavera
Exquisito pie de limón, fácil y económico.
Per serve - Energy: 164kcal | Carb: 13.53g | Prot: 1.58g | Fat: 11.89g
Not yet rated.
Пикантный Салат из Тунца
by member: yushalah
Пикантный салат из тунца, зеленого горошка с добавлением лука.
Per serve - Energy: 213kcal | Carb: 18.10g | Prot: 31.06g | Fat: 1.54g
Not yet rated.
Лаваш со Сладкой Начинкой
by member: Tovrot-Svetka
Лаваш с яблоком и творогом.
Per serve - Energy: 331kcal | Carb: 51.17g | Prot: 19.09g | Fat: 6.22g
Not yet rated.
Pollo al Limón/Papas y Zapallo Asados
by member: Nandy vega
Pollo al limón con papas y zapallos asados con finas hierbas.
Per serve - Energy: 336kcal | Carb: 21.91g | Prot: 28.98g | Fat: 11.20g
Not yet rated.
Pudin de Manzana y Chia
by member: Arlette1303
Sano y delicioso.
Per serve - Energy: 223kcal | Carb: 29.20g | Prot: 8.77g | Fat: 9.11g
Not yet rated.
Маффины Творожные
by member: may_be_orange
Самая простая и удобная.
Per serve - Energy: 90kcal | Carb: 6.57g | Prot: 10.61g | Fat: 2.44g
Not yet rated.
Caldo de Carnes y Verduras
by member: Mireya4444
Caldo altamente nutritivo, bajo en grasa y carbohidratos.
Per serve - Energy: 175kcal | Carb: 4.59g | Prot: 20.13g | Fat: 8.23g
Not yet rated.
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