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General Tsao Chicken
by member: moleman2000
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Per serve - Energy: 298kcal | Carb: 33.45g | Prot: 29.68g | Fat: 3.96g
average member ranking
Sweet and Tangy Twisted Beef
by member: hmsfroggy
An easy to prepare beef stew that's certainly not lacking in flavor.
Per serve - Energy: 265kcal | Carb: 12.53g | Prot: 32.47g | Fat: 8.91g
average member ranking
English Cottage Pie
by member: saswank80
A delicious, very traditional mince pie (beef) topped with mashed potato.
Per serve - Energy: 287kcal | Carb: 24.58g | Prot: 22.15g | Fat: 11.12g
average member ranking
Braciole (Stuffed Meat Rolls)
by member: skitz600
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Per serve - Energy: 357kcal | Carb: 54.46g | Prot: 25.27g | Fat: 8.95g
average member ranking
Sausage and Artichoke Pasta
by member: MikeH55
A creamy pasta dish using sausages and artichokes.
Per serve - Energy: 316kcal | Carb: 40.26g | Prot: 15.45g | Fat: 11.81g
average member ranking
Biscoito de Amendoim e Cacau
by member: deleister
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Per serve - Energy: 75kcal | Carb: 4.07g | Prot: 2.51g | Fat: 6.19g
Not yet rated.
Лаваш с Луком и Яйцом
by member: EvMaks
Облегчённая версия классической начинки для пирогов "лук-яйцо", завёрнутая рулетом в Армянский бездрожжевой лаваш.
Per serve - Energy: 117kcal | Carb: 14.49g | Prot: 8.97g | Fat: 2.54g
Not yet rated.
Свекольник
by member: BananovayMyshka
Простой свекольник, приятный холодный летний супчик.
Per serve - Energy: 196kcal | Carb: 14.65g | Prot: 17.27g | Fat: 7.66g
Not yet rated.
Сырная Закуска
by member: Anastasiakretova
Идеально на хлебец.
Per serve - Energy: 53kcal | Carb: 0.85g | Prot: 4.34g | Fat: 3.91g
Not yet rated.
Suco Verde com Laranja e Maçã
by member: Erica Borges
Suco verde detox com maçã e laranja.
Per serve - Energy: 162kcal | Carb: 40.28g | Prot: 3.22g | Fat: 0.87g
Not yet rated.
Quiché de Pollo
by member: Nandy vega
Quiché de pollo con masa integral.
Per serve - Energy: 395kcal | Carb: 27.18g | Prot: 29.52g | Fat: 18.11g
Not yet rated.
Sopa Coliflor
by member: Nandy vega
Rica sopa baja en calorías.
Per serve - Energy: 49kcal | Carb: 9.83g | Prot: 3.44g | Fat: 0.21g
Not yet rated.
Barrinha de Amendoim e Castanhas
by member: Anita Chavez
A receita é fácil, rápida e a durabilidade é grande,
Per serve - Energy: 97kcal | Carb: 3.65g | Prot: 3.89g | Fat: 8.22g
Not yet rated.
Pie de Limón
by member: valentinavera
Exquisito pie de limón, fácil y económico.
Per serve - Energy: 164kcal | Carb: 13.53g | Prot: 1.58g | Fat: 11.89g
Not yet rated.
Пикантный Салат из Тунца
by member: yushalah
Пикантный салат из тунца, зеленого горошка с добавлением лука.
Per serve - Energy: 213kcal | Carb: 18.10g | Prot: 31.06g | Fat: 1.54g
Not yet rated.
Лаваш со Сладкой Начинкой
by member: Tovrot-Svetka
Лаваш с яблоком и творогом.
Per serve - Energy: 331kcal | Carb: 51.17g | Prot: 19.09g | Fat: 6.22g
Not yet rated.
Pollo al Limón/Papas y Zapallo Asados
by member: Nandy vega
Pollo al limón con papas y zapallos asados con finas hierbas.
Per serve - Energy: 336kcal | Carb: 21.91g | Prot: 28.98g | Fat: 11.20g
Not yet rated.
Pudin de Manzana y Chia
by member: Arlette1303
Sano y delicioso.
Per serve - Energy: 223kcal | Carb: 29.20g | Prot: 8.77g | Fat: 9.11g
Not yet rated.
Маффины Творожные
by member: may_be_orange
Самая простая и удобная.
Per serve - Energy: 90kcal | Carb: 6.57g | Prot: 10.61g | Fat: 2.44g
Not yet rated.
Caldo de Carnes y Verduras
by member: Mireya4444
Caldo altamente nutritivo, bajo en grasa y carbohidratos.
Per serve - Energy: 175kcal | Carb: 4.59g | Prot: 20.13g | Fat: 8.23g
Not yet rated.
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