Салат с Фасолью, Кукурузой и Сухариками
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Салат с Фасолью, Кукурузой и Сухариками
Быстро и дешево.
Ingredients
Directions
- Все ингредиенты смешать. Салат готов.
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Nutrition summary:
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There are 166 calories in 1 serving of Салат с Фасолью, Кукурузой и Сухариками. |
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Calorie break-down: 28% fat, 59% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
23.82g
9%
Dietary Fiber
4g
14%
Sugars
0.44g
Protein
5.48g
Vitamin D
-
Calcium
12mg
1%
Iron
0.63mg
4%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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* Based on a RDI of 2000 calories
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