Add to my cookbook
Add to food diary
Yields:
16 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Galletitas de Avena tipo "Barrita de Cereal"

Galletitas de avena sanas, ideales para consumirlas como colación.

Ingredients

Directions

  1. Mezclar todos los ingredientes, menos la margarina y formar una pasta, se pueden agregar frutos secos a gusto. En caso de no querer usar endulzante, se puede usar miel.
  2. Enmantequillar la fuente (de 20x30 cms app.) con dos cucharaditas de margarina light y esparcir la mezcla de avena en la fuente. Mientras, poner el horno a calentar a fuego alto.
  3. Cuando esté listo el súper galletón, dividirlo con un cuchillo en partes, 16 partes en total. Dividirlos en la fuente, ya que es más fácil sacar cada porción.
  4. Si desean sus barritas de avena más crujientes, pueden ponerlas en la parrilla del horno unos minutos más a gusto.
173 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipes

by: snjgushue
A tasty baked zucchini and egg recipe that's a great side dish.
by: ronny
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
If you love chili you'll love this recipe.
by: mommie3
Seasoned roasted asparagus that's very yummy.
Great with the Spiced Couscous.
This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.

Share Your Recipes!

Nutrition summary:

There are 93 calories in 1 serving of Galletitas de Avena tipo "Barrita de Cereal".
Calorie break-down: 26% fat, 57% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.621g
3%
Trans Fat
0g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
0.727g
Cholesterol
40mg
13%
Sodium
20mg
1%
Total Carbohydrate
13.47g
5%
Dietary Fiber
1.9g
7%
Sugars
1.89g
Protein
4.01g
Vitamin D
-
Calcium
16mg
1%
Iron
1.02mg
6%
Potassium
105mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.