Vitamina de Abacate Light
Meal Types:
Snacks
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Vitamina de Abacate Light
Vitamina de abacate com leite desnatado e linhaça.
Ingredients
Directions
- Adicione todos os ingredientes no liquidificador e bata por 2 minutos.
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Nutrition summary:
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There are 274 calories in 1 serving of Vitamina de Abacate Light. |
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Calorie break-down: 52% fat, 33% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
2.229g
11%
Trans Fat
0g
Polyunsaturated Fat
2.543g
Monounsaturated Fat
10.036g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
24.29g
9%
Dietary Fiber
7.4g
26%
Sugars
0.7g
Protein
11.17g
Vitamin D
-
Calcium
18mg
1%
Iron
0.69mg
4%
Potassium
507mg
11%
Vitamin A
7mcg
1%
Vitamin C
10.1mg
11%
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (52%)
Protein (15%)
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* Based on a RDI of 2000 calories
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