Erica Borges

Start Weight:(18 May 13) 136.7 lb
Current Weight:(24 Nov 14) 140.0 lb
Goal Weight:136.7 lb
following: Erica Borges's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 04 Mar 13

Erica Borges's Weight History


Erica Borges's Buddies

FelipeSoares
not sharing weight
 
Joana0%fat
not sharing weight
Erica Borges has 2 buddies


Erica Borges's Cookbook

cals: 216kcal | fat: 2.31g | carbs: 40.61g | prot: 9.59g
Vitamina de Mamão
Refrescante, deliciosa, receita saudável.
cals: 274kcal | fat: 17.28g | carbs: 24.29g | prot: 11.17g
Vitamina de Abacate Light
Vitamina de abacate com leite desnatado e linhaça.
cals: 327kcal | fat: 20.93g | carbs: 10.03g | prot: 24.01g
Strogonoff de Carne
Strogonoff de carne com champignon.
cals: 118kcal | fat: 5.38g | carbs: 16.51g | prot: 1.58g
Maionese de Legumes
Maionese com legumes temperada.
cals: 143kcal | fat: 5.04g | carbs: 19.39g | prot: 4.73g
Geladinho de Leite Condensado
Bastante popular e fácil de fazer.
view complete cookbook

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Erica Borges's journal

02 September 2014

Fiquei parada mais de 1 mês por causa de uma inflamação na lombar. Voltei agora, correndo e malhando com pouco peso até me recuperar 100%. Perdi peso, ...
on diet Erica Borges's own diet  losing 0.3 lb a week

29 June 2014

Ganhei massa magra e não perdi gordura, rs. Então o peso só aumentou :p
on diet Erica Borges's own diet  gaining 0.0 lb a week

Erica Borges's Recent Food & Exercise

Erica Borges's Recent Activity

Erica Borges's Own Activity

Erica Borges recorded a Weigh In at 140.0 lb.
Erica Borges commented on Juliana bu's Journal Entry.
Erica Borges recorded a Weigh In at 138.9 lb.

Erica Borges's Buddies

No recent activity.

Other Member Diet Recent Activity

phartley60 recorded a Journal Entry and a Weigh In at 174.8 lb.
MilkDudz93 recorded a Weigh In at 134.5 lb.
tonyaarellano recorded a Weigh In at 145.0 lb.
hjenliu recorded a Weigh In at 133.3 lb.
r44brown recorded a Weigh In at 171.0 lb.
skwhite recorded a Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.