Erica Borges

Start Weight:(18 May 13) 136.7 lb
Current Weight:(29 Jun 14) 140.9 lb
Goal Weight:127.9 lb
following: Erica Borges's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 04 Mar 13

Erica Borges's Weight History


Erica Borges's Buddies

FelipeSoares
not sharing weight
 
Joana0%fat
not sharing weight
Erica Borges has 2 buddies


Erica Borges's Cookbook

cals: 216kcal | fat: 2.31g | carbs: 40.61g | prot: 9.59g
Vitamina de Mamão
Refrescante, deliciosa, receita saudável.
cals: 274kcal | fat: 17.28g | carbs: 24.29g | prot: 11.17g
Vitamina de Abacate Light
Vitamina de abacate com leite desnatado e linhaça.
cals: 327kcal | fat: 20.93g | carbs: 10.03g | prot: 24.01g
Strogonoff de Carne
Strogonoff de carne com champignon.
cals: 118kcal | fat: 5.38g | carbs: 16.51g | prot: 1.58g
Maionese de Legumes
Maionese com legumes temperada.
cals: 143kcal | fat: 5.04g | carbs: 19.39g | prot: 4.73g
Geladinho de Leite Condensado
Bastante popular e fácil de fazer.
view complete cookbook

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Erica Borges's journal

29 June 2014

Ganhei massa magra e não perdi gordura, rs. Então o peso só aumentou :p
on diet Erica Borges's own diet  gaining 0.0 lb a week

23 June 2014

Com final de semestre não consegui nem seguir a dieta.. continuei firme na academia mas os feriados e dias de jogo do Brasil acabaram atrapalhando um ...

Erica Borges's Recent Food & Exercise

Erica Borges's Recent Activity

Erica Borges's Own Activity

Erica Borges recorded a Journal Entry and a Weigh In at 140.9 lb.
Erica Borges recorded a Journal Entry.

Erica Borges's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica replied to ChristyLA's post - Eggs anyone?.
lae_la recorded a Weigh In at 145.0 lb.
Redish recorded a Weigh In at 137.8 lb.
yigitulusoy recorded a Weigh In at 275.6 lb.
Ghansenpc recorded a Weigh In at 296.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
helenegerber recorded a Weigh In at 148.4 lb.
Luix70 recorded a Weigh In at 208.6 lb.