Meal Types:
Snacks
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Batido de frutillas ideal para personas que deseen acelerar el metabolismo y comenzar el día con un rico desayuno. Es bajo en calorías y muy sano, además satisface bastante.
Ingredients
Directions
- Lavar las frutillas.
- Poner todos los ingredientes en una licuadora o licuar con minipimer, batiendo durante 30-40 segundos.
- Servir.
220 members have added this recipe to their cookbook.
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 Reviews
con hielos queda mas maravilloso aún <3
11 Oct 13 by member: Templance
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rico rico, definitivamente lo probaré éste verano !
22 Sep 13 by member: BárbaraRP
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Excelente, se ve riquísimo
22 Sep 13 by member: ivid
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Si le agregamos una porción de nueces, pasas y almendras queda más nutritivo ¡¡¡Hummmm que rico!!!
08 Apr 13 by member: lanifera
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Se ve rico y ademas con pocas calorias :-)
07 Apr 13 by member: Alcachofina
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Se ve muy rico, carita de bebé!! >;)
21 Jan 13 by member: DarkHydro
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Nutrition summary:
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There are 30 calories in 1 serving of Batido de Frutillas. |
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Calorie break-down: 5% fat, 72% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.027g
0%
Trans Fat
0g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
5.82g
2%
Dietary Fiber
1g
3%
Sugars
2.24g
Protein
1.82g
Vitamin D
-
Calcium
8mg
1%
Iron
0.2mg
1%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
28.2mg
31%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
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* Based on a RDI of 2000 calories
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