Prep Time: 15 mins
Cook Time: 3 hrs
Rating:
fatsecret members overall average rating
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Runderstoofschotel met uien.
Ingredients
Directions
- Snijd het vlees in blokken kan ca. 2 X 2 cm. Snijd de uien in halve ringen.
- Braad het rundvlees mooi bruin aan in de margarine. Voeg de uien toe en laat even mee bakken. Voeg de bouillon toe en breng aan de kook.
- Laat op een laag vuurtje 2,5 uur zachtjes door pruttelen tot het vlees uit elkaar valt. Voeg de azijn toe. Breng op smaak met peper en zout.
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Nutrition summary:
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There are 538 calories in 1 serving of Hachee. |
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Calorie break-down: 68% fat, 9% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
538
% Daily Values*
Total Fat
39.98g
51%
Saturated Fat
13.552g
68%
Trans Fat
0g
Polyunsaturated Fat
5.784g
Monounsaturated Fat
16.154g
Cholesterol
105mg
35%
Sodium
2031mg
88%
Total Carbohydrate
11.99g
4%
Dietary Fiber
1.6g
6%
Sugars
5.38g
Protein
31.02g
Vitamin D
-
Calcium
67mg
5%
Iron
2.44mg
14%
Potassium
628mg
13%
Vitamin A
154mcg
17%
Vitamin C
7.1mg
8%
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27%
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of RDI*
(538 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (68%)
Protein (23%)
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* Based on a RDI of 2000 calories
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