Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
538
% Daily Values*
Total Fat
39.98g
51%
Saturated Fat
13.552g
68%
Trans Fat
0g
Polyunsaturated Fat
5.784g
Monounsaturated Fat
16.154g
Cholesterol
105mg
35%
Sodium
2031mg
88%
Total Carbohydrate
11.99g
4%
Dietary Fiber
1.6g
6%
Sugars
5.38g
Protein
31.02g
Vitamin D
-
Calcium
67mg
5%
Iron
2.44mg
14%
Potassium
628mg
13%
Vitamin A
154mcg
17%
Vitamin C
7.1mg
8%
Note:
Runderstoofschotel met uien.
Last updated: 08 Aug 12 10:34 PM
27%
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of RDI*
(538 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (68%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
538
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Fat
39.98g
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Carbs
11.99g
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Protein
31.02g
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There are 538 calories in 1 serving of Hachee. |
Calorie breakdown: 68% fat, 9% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
75 g margarine
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1 dash peper
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1 tsp zout
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6 tbsps azijn
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4 medium ui
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1,000 ml bouillon
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600 g runder rib
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