skwhite's Journal, 08 April 2018

I fought for that and will gladly take it!
181.2 lb Lost so far: 37.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2018:
1534 kcal Fat: 53.95g | Prot: 41.88g | Carb: 230.00g.   Breakfast: Granola cereal x, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Honey, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (16 oz), Holiday Pantry Southwestern Style Chicken Wrap, Ranch Salad Dressing, Potato French Fries. Dinner: Larabar Jocalat Chocolate Mint. Snacks/Other: Blue Ribbon Snickerdoodle. more...
losing 0.3 lb a week

3 Supporters    Support   

Comments 
Great job, Sherry!!! 
08 Apr 18 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.