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Yesterday afternoon I went to a Tea with ladies at church. There were some delicious deserts and I tasted, but kept myself in check, drank water instead of the punch. Last night boy was the sugar craving high. WOW amazing what just a little sugar will do to your mind. I wasn't hungry but my brain was telling me otherwise. I made it through without caving and felt like that was a victory for me.
Diet Calendar Entry for 09 April 2018:
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1643 kcal
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Fat: 50.00g | Prot: 59.82g | Carb: 254.43g.
Breakfast: Zurvita Zeal For Life, Honey, Milk (Nonfat), Bragg Organic Apple Cider Vinegar, Granola cereal x. Lunch: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Apples, Holiday Pantry Southwestern Style Chicken Wrap. Dinner: Sweet Cherries, Honey, Navitas Naturals Goji Berries, Bob's Red Mill Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Chobani Plain Whole Milk Greek Yogurt. Snacks/Other: Young Living Ningxia Red, Lindt Lindor Assorted Chocolates with a Smooth Filling, Sanders Dark Chocolate Sea Salt Caramels. more...
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