sweh's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

Diet Calendar Entries for 26 June 2012:
2150 kcal Fat: 35.40g | Prot: 126.03g | Carb: 186.71g.   Breakfast: Raisin Bran, milk. Lunch: Lasagna Bake with Meat Sauce. Dinner: Hawaiian Pizza. Snacks/Other: Dewar's White Label Blended Scotch Whisky, Natural Turkey Jerky, Slim Jim Original Beef Stick, tic tac, Beef Jerky. more...
2783 kcal Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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