sweh's Journal, 06 June 2012

Centrify offsite; nom nom nom

Diet Calendar Entries for 06 June 2012:
1481 kcal Fat: 22.22g | Prot: 123.18g | Carb: 204.94g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Lasagna with Meat Sauce. Dinner: Hawaiian Pizza. Snacks/Other: tic tac, Natural Turkey Jerky, Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Beef Jerky. more...
2748 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet sweh's own diet  

   Support   


Other Related Links

Members

Other Journals for sweh's own diet



sweh's weight history


sweh's Recent Activity

sweh's Own Activity

sweh updated their Food Diary.
sweh updated their Food Diary.
sweh updated their Exercise Diary.
sweh recorded a Weigh In at 233.0 lb.

sweh's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Topher1969's Weigh In.
oldfatguy updated their Food Diary.
Satara Apple recorded a Weigh In at 119.9 lb.
jeison jhoangarcia santana updated their Food Diary.
haggis472 recorded a Weigh In at 151.4 lb.
sfreeman_afs1 updated their Exercise Diary.
bobb1966 recorded a Weigh In at 216.7 lb.
vickiwilliams and dorindam59 are now buddies.