sweh's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012

Diet Calendar Entries for 25 June 2012:
1669 kcal Fat: 46.40g | Prot: 135.03g | Carb: 186.71g.   Breakfast: Raisin Bran, milk. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Dinner: Fettuccini with Chicken & Broccoli. Snacks/Other: Natural Turkey Jerky, tic tac, Beef Jerky. more...
2553 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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