cpmodem's Journal, 24 June 2012

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Weigh In record (no journal entry) for 24 June 2012

215.5 lb Lost so far: 38.5 lb. Still to go: 31.5 lb. Diet followed 100%.

Diet Calendar Entries for 24 June 2012:

1706 kcal

Fat: 125.12g | Prot: 107.23g | Carb: 54.04g. Lunch: Pepper Jack Cheese Tillamook, Hillshire Farms Turkey. Dinner: Torani Sugar Free Chocolate Syrup, Cream Cheese, Broccoli Florettes, Tri Tip Roast. Snacks/Other: cream cheese, Atkins Carmel Chocolate Peanut Nougat Bar. more...

2381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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cpmodem's Journal, 24 June 2012

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