cpmodem's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
215.5 lb Lost so far: 38.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2012:
1706 kcal Fat: 125.12g | Prot: 107.23g | Carb: 54.04g.   Lunch: Hillshire Farms Turkey, Pepper Jack Cheese Tillamook. Dinner: Torani Sugar Free Chocolate Syrup, Cream Cheese, Tri Tip Roast, Broccoli Florettes. Snacks/Other: cream cheese, Atkins Carmel Chocolate Peanut Nougat Bar. more...
2381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 183.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

BuffyBear updated their Food Diary.
jparlett and Vincel1991 are now buddies.

The Paleo Diet Recent Activity

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cpmodem recorded a Weigh In at 183.0 lb.