cpmodem's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
215.5 lb Lost so far: 38.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2012:
1706 kcal Fat: 125.12g | Prot: 107.23g | Carb: 54.04g.   Lunch: Hillshire Farms Turkey, Pepper Jack Cheese Tillamook. Dinner: Torani Sugar Free Chocolate Syrup, Cream Cheese, Tri Tip Roast, Broccoli Florettes. Snacks/Other: cream cheese, Atkins Carmel Chocolate Peanut Nougat Bar. more...
2381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

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cpmodem's Own Activity

cpmodem supported momzonroof's Journal Entry.
cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry.
cpmodem supported Dimitry's Weigh In.

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jparlett commented on Deborahg382's Journal Entry.
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The Paleo Diet Recent Activity

CDM Challenge and jingliu are now buddies.
kplog recorded a Weigh In at 309.0 lb.
cpmodem supported momzonroof's Journal Entry.
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karenromiaih2002 recorded a Journal Entry.
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caralyn updated their Food Diary.
GunMom recorded a Weigh In at 162.6 lb.