cpmodem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sun 9th: 853 * 37%
fat: 81.37g
|
protein: 32.66g
|
carbs: 4.03g
- -
Sat 8th: 1998 * 87%
fat: 126.49g
|
protein: 74.40g
|
carbs: 148.52g
- -
Fri 7th: 1153 50%
fat: 89.37g
|
protein: 74.66g
|
carbs: 30.03g
- -
Thu 6th: 1153 * 50%
fat: 89.37g
|
protein: 74.66g
|
carbs: 30.03g
- -
Wed 5th: 1153 * 50%
fat: 89.37g
|
protein: 74.66g
|
carbs: 30.03g
- -
Tue 4th: 1488 * 65%
fat: 113.37g
|
protein: 42.66g
|
carbs: 65.03g
- -
Mon 3rd: 1916 * 83%
fat: 144.72g
|
protein: 69.61g
|
carbs: 100.45g
- -
Sun 2nd: 1143 * 50%
fat: 94.26g
|
protein: 61.18g
|
carbs: 26.75g
- -
Sat 1st: 1376 * 60%
fat: 106.26g
|
protein: 79.49g
|
carbs: 44.10g
- -
June 2017
Fri 30th: 1316 * 57%
fat: 102.26g
|
protein: 73.49g
|
carbs: 43.10g
- -
Thu 29th: 1263 * 55%
fat: 102.26g
|
protein: 73.18g
|
carbs: 28.75g
- -
Wed 28th: 1173 * 51%
fat: 87.61g
|
protein: 62.95g
|
carbs: 37.33g
- -
Tue 27th: 1426 * 62%
fat: 109.74g
|
protein: 76.26g
|
carbs: 51.91g
- -
Mon 26th: 1688 * 73%
fat: 135.43g
|
protein: 95.73g
|
carbs: 47.13g
- -
Sun 25th: 1492 * 65%
fat: 124.51g
|
protein: 62.85g
|
carbs: 47.07g
- -
Sat 24th: 1493 * 65%
fat: 129.26g
|
protein: 67.18g
|
carbs: 37.75g
- -
Fri 23rd: 1441 * 63%
fat: 106.92g
|
protein: 75.95g
|
carbs: 63.04g
- -
Thu 22nd: 953 * 41%
fat: 80.37g
|
protein: 49.66g
|
carbs: 14.03g
- -
Wed 21st: 760 * 33%
fat: 79.47g
|
protein: 14.08g
|
carbs: 0.55g
- -
Tue 20th: 1313 * 57%
fat: 76.37g
|
protein: 68.16g
|
carbs: 99.03g
- -

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