cpmodem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 22nd: - - 2576* -
Sun 21st: 1465 * 59%
fat: 133.05g
|
protein: 33.78g
|
carbs: 48.31g
2576*  1111
Sat 20th: 1510 * 60%
fat: 126.00g
|
protein: 42.92g
|
carbs: 68.78g
2576*  1066
Fri 19th: 1802 * 72%
fat: 158.26g
|
protein: 64.32g
|
carbs: 39.27g
2576*  774
Thu 18th: 869 * 35%
fat: 68.58g
|
protein: 44.52g
|
carbs: 19.26g
2576*  1707
Wed 17th: 971 * 39%
fat: 57.94g
|
protein: 53.80g
|
carbs: 59.86g
2576*  1605
Tue 16th: 1589 * 64%
fat: 133.72g
|
protein: 67.63g
|
carbs: 34.86g
2576*  987
Mon 15th: 832 * 33%
fat: 47.48g
|
protein: 44.36g
|
carbs: 54.08g
2576*  1744
Sun 14th: 1342 * 54%
fat: 92.68g
|
protein: 57.52g
|
carbs: 78.88g
2576*  1234
Sat 13th: 1008 * 40%
fat: 94.72g
|
protein: 25.90g
|
carbs: 19.84g
2576*  1568
Fri 12th: 1251 * 50%
fat: 73.64g
|
protein: 20.09g
|
carbs: 129.91g
2576*  1325
Thu 11th: 2383 * 95%
fat: 197.72g
|
protein: 69.32g
|
carbs: 98.48g
2576*  193
Wed 10th: 1216 * 49%
fat: 93.72g
|
protein: 42.55g
|
carbs: 58.00g
2576*  1360
Tue 9th: 1288 * 52%
fat: 95.64g
|
protein: 44.25g
|
carbs: 69.28g
2576*  1288
Mon 8th: 869 * 35%
fat: 50.61g
|
protein: 31.21g
|
carbs: 81.44g
2576*  1707
Sun 7th: 935 * 37%
fat: 63.16g
|
protein: 35.24g
|
carbs: 62.10g
2576*  1641
Sat 6th: 522 * 21%
fat: 53.36g
|
protein: 2.95g
|
carbs: 9.92g
2576*  2054
Fri 5th: 1504 * 60%
fat: 108.14g
|
protein: 29.82g
|
carbs: 117.67g
2576*  1072
Thu 4th: 1157 * 46%
fat: 71.33g
|
protein: 68.04g
|
carbs: 75.69g
2576*  1419
Wed 3rd: 989 * 40%
fat: 68.61g
|
protein: 44.28g
|
carbs: 60.23g
2576*  1587

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