cpmodem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 379 * 20%
fat: 38.61g
|
protein: 2.45g
|
carbs: 11.92g
2124*  1745
Wed 26th: 1612 * 85%
fat: 121.83g
|
protein: 92.37g
|
carbs: 40.93g
2124*  512
Tue 25th: 744 * 39%
fat: 68.61g
|
protein: 33.45g
|
carbs: 6.92g
2124*  1380
Mon 24th: 344 * 18%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2124*  1780
Sun 23rd: 1434 * 75%
fat: 110.88g
|
protein: 84.16g
|
carbs: 12.54g
2124*  690
Sat 22nd: 344 * 18%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2124*  1780
Fri 21st: 344 * 18%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2124*  1780
Thu 20th: 344 * 18%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2124*  1780
Wed 19th: 344 * 18%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2124*  1780
Tue 18th: 1376 72%
fat: 108.89g
|
protein: 59.32g
|
carbs: 53.35g
2124*  748
Mon 17th: 1346 * 71%
fat: 85.89g
|
protein: 56.29g
|
carbs: 88.26g
2124*  778
Sun 16th: 1654 * 87%
fat: 133.04g
|
protein: 80.56g
|
carbs: 54.31g
2124*  470
Sat 15th: 1008 * 53%
fat: 87.97g
|
protein: 31.48g
|
carbs: 32.52g
2124*  1116
Fri 14th: 604 * 32%
fat: 43.11g
|
protein: 37.45g
|
carbs: 22.92g
2124*  1520
Thu 13th: 415 * 22%
fat: 45.10g
|
protein: 2.05g
|
carbs: 8.04g
2124*  1709
Wed 12th: 1456 * 77%
fat: 112.68g
|
protein: 43.53g
|
carbs: 84.71g
2124*  668
Tue 11th: 344 * 18%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2124*  1780
Mon 10th: 1363 * 72%
fat: 107.26g
|
protein: 51.71g
|
carbs: 58.87g
2124*  761
Sun 9th: 1271 * 67%
fat: 82.54g
|
protein: 55.00g
|
carbs: 75.22g
- -
Sat 8th: 1457 * 77%
fat: 103.32g
|
protein: 51.45g
|
carbs: 85.48g
2124*  667

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