cpmodem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 26th: 1688 * 73%
fat: 135.43g
|
protein: 95.73g
|
carbs: 47.13g
- -
Sun 25th: 1492 * 65%
fat: 124.51g
|
protein: 62.85g
|
carbs: 47.07g
- -
Sat 24th: 1493 * 65%
fat: 129.26g
|
protein: 67.18g
|
carbs: 37.75g
- -
Fri 23rd: 1441 * 63%
fat: 106.92g
|
protein: 75.95g
|
carbs: 63.04g
- -
Thu 22nd: 953 * 41%
fat: 80.37g
|
protein: 49.66g
|
carbs: 14.03g
- -
Wed 21st: 760 * 33%
fat: 79.47g
|
protein: 14.08g
|
carbs: 0.55g
- -
Tue 20th: 1313 * 57%
fat: 76.37g
|
protein: 68.16g
|
carbs: 99.03g
- -
Mon 19th: 1975 * 86%
fat: 125.18g
|
protein: 81.12g
|
carbs: 133.55g
- -
Sun 18th: 1387 * 60%
fat: 95.49g
|
protein: 45.74g
|
carbs: 89.02g
- -
Sat 17th: 933 * 41%
fat: 77.37g
|
protein: 12.66g
|
carbs: 51.03g
- -
Fri 16th: 893 * 39%
fat: 75.37g
|
protein: 11.66g
|
carbs: 46.03g
- -
Thu 15th: 1293 * 56%
fat: 105.59g
|
protein: 40.42g
|
carbs: 47.15g
- -
Wed 14th: 1454 * 63%
fat: 108.37g
|
protein: 87.66g
|
carbs: 40.03g
- -
Tue 13th: 1573 * 68%
fat: 86.37g
|
protein: 70.16g
|
carbs: 139.03g
- -
Mon 12th: 1573 * 68%
fat: 86.37g
|
protein: 70.16g
|
carbs: 139.03g
- -
Sun 11th: 1137 * 49%
fat: 102.71g
|
protein: 32.70g
|
carbs: 25.75g
- -
Sat 10th: 958 * 42%
fat: 86.82g
|
protein: 11.18g
|
carbs: 39.09g
- -
Fri 9th: 1528 * 66%
fat: 116.37g
|
protein: 35.66g
|
carbs: 89.53g
- -
Thu 8th: 1262 * 55%
fat: 105.66g
|
protein: 38.11g
|
carbs: 44.17g
- -
Wed 7th: 1373 * 60%
fat: 124.59g
|
protein: 58.42g
|
carbs: 7.15g
- -

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