cpmodem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 834 * 33%
fat: 62.92g
|
protein: 8.44g
|
carbs: 71.31g
2714*  1880
Mon 26th: - - 2714* -
Sun 25th: 631 * 25%
fat: 48.56g
|
protein: 18.68g
|
carbs: 34.52g
2714*  2083
Sat 24th: 522 * 21%
fat: 40.96g
|
protein: 4.00g
|
carbs: 40.34g
2714*  2192
Fri 23rd: 2568 * 103%
fat: 203.61g
|
protein: 74.24g
|
carbs: 137.12g
2714*  146
Thu 22nd: 394 * 16%
fat: 39.36g
|
protein: 2.95g
|
carbs: 9.92g
2714*  2320
Wed 21st: 1207 * 48%
fat: 95.02g
|
protein: 51.77g
|
carbs: 43.08g
2714*  1507
Tue 20th: 1563 * 63%
fat: 95.17g
|
protein: 103.42g
|
carbs: 81.84g
2714*  1151
Mon 19th: 758 * 30%
fat: 63.48g
|
protein: 15.23g
|
carbs: 35.52g
2714*  1956
Sun 18th: 788 * 32%
fat: 78.72g
|
protein: 5.90g
|
carbs: 19.84g
2714*  1926
Sat 17th: 1034 * 41%
fat: 85.21g
|
protein: 33.47g
|
carbs: 44.23g
2714*  1680
Fri 16th: 1937 * 77%
fat: 166.70g
|
protein: 21.59g
|
carbs: 111.52g
2714*  777
Thu 15th: 558 * 22%
fat: 46.48g
|
protein: 6.23g
|
carbs: 34.52g
2714*  2156
Wed 14th: 964 * 39%
fat: 70.36g
|
protein: 31.95g
|
carbs: 49.92g
2714*  1750
Tue 13th: 394 * 16%
fat: 39.36g
|
protein: 2.95g
|
carbs: 9.92g
2714*  2320
Mon 12th: 1365 * 55%
fat: 112.38g
|
protein: 45.22g
|
carbs: 50.18g
2714*  1349
Sun 11th: 394 * 16%
fat: 39.36g
|
protein: 2.95g
|
carbs: 9.92g
2714*  2320
Sat 10th: 394 * 16%
fat: 39.36g
|
protein: 2.95g
|
carbs: 9.92g
2714*  2320
Fri 9th: 1619 * 65%
fat: 123.04g
|
protein: 74.24g
|
carbs: 67.46g
2714*  1095
Thu 8th: 394 * 16%
fat: 39.36g
|
protein: 2.95g
|
carbs: 9.92g
2714*  2320

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