cpmodem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 542 * 22%
fat: 57.36g
|
protein: 3.31g
|
carbs: 12.45g
2660*  2118
Wed 25th: 1608 * 64%
fat: 130.88g
|
protein: 50.90g
|
carbs: 74.37g
2660*  1052
Tue 24th: 1802 * 72%
fat: 171.00g
|
protein: 48.99g
|
carbs: 39.43g
2660*  858
Mon 23rd: 344 * 14%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2660*  2316
Sun 22nd: 344 * 14%
fat: 38.61g
|
protein: 1.45g
|
carbs: 3.92g
2660*  2316
Sat 21st: 955 * 38%
fat: 84.80g
|
protein: 37.69g
|
carbs: 23.28g
2660*  1705
Fri 20th: 1492 * 60%
fat: 128.99g
|
protein: 37.66g
|
carbs: 62.32g
2660*  1168
Thu 19th: 1492 * 60%
fat: 128.99g
|
protein: 37.66g
|
carbs: 62.32g
2660*  1168
Wed 18th: 637 * 25%
fat: 57.58g
|
protein: 10.46g
|
carbs: 29.25g
2660*  2023
Tue 17th: 1311 * 52%
fat: 113.01g
|
protein: 34.05g
|
carbs: 52.67g
2660*  1349
Mon 16th: 1703 * 68%
fat: 124.40g
|
protein: 86.77g
|
carbs: 62.15g
2660*  957
Sun 15th: 1658 * 66%
fat: 145.22g
|
protein: 51.90g
|
carbs: 43.84g
2660*  1002
Sat 14th: 334 * 13%
fat: 38.11g
|
protein: 0.45g
|
carbs: 0.92g
2660*  2326
Fri 13th: 334 * 13%
fat: 38.11g
|
protein: 0.45g
|
carbs: 0.92g
2660*  2326
Thu 12th: 334 * 13%
fat: 38.11g
|
protein: 0.45g
|
carbs: 0.92g
2660*  2326
Wed 11th: 1098 * 44%
fat: 90.22g
|
protein: 42.95g
|
carbs: 30.62g
2660*  1562
Tue 10th: 1396 * 56%
fat: 94.19g
|
protein: 64.88g
|
carbs: 86.41g
2660*  1264
Mon 9th: 1802 * 72%
fat: 126.20g
|
protein: 78.08g
|
carbs: 90.56g
2660*  858
Sun 8th: 838 * 34%
fat: 56.47g
|
protein: 40.48g
|
carbs: 52.52g
2660*  1822
Sat 7th: 1940 * 78%
fat: 169.71g
|
protein: 54.44g
|
carbs: 71.19g
2404*  464

Other Related Links

Members

The Paleo Diet