cpmodem's Journal, 17 June 2012

No BM for last 3 days
217.0 lb Lost so far: 37.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 June 2012:
1948 kcal Fat: 129.98g | Prot: 165.31g | Carb: 40.49g.   Breakfast: eggs, hormel bacon, haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend. Lunch: Smoked Pulled Pork Kirkland, Almond Milk Unsweetened, Trader Joe's Soy Protein Powder, Broccoli Florettes. Dinner: Fresh Spinach, Ribeye Steak, Red Tomatoes, Whole Strawberries, No carb whipped cream, Truvia. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

gug recorded a Weight Entry at 122.0 lb.
sarahduke commented on PicklesPickles's Journal Entry.
BuffyBear recorded a Weight Entry at 193.4 lb.

The Paleo Diet Recent Activity

Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.
nancyl62 recorded a Weight Entry at 200.0 lb.
masys59 recorded a Weight Entry at 143.8 lb.