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No BM for last 3 days
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217.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 June 2012:
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1948 kcal
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Fat: 129.98g | Prot: 165.31g | Carb: 40.49g.
Breakfast: Fancy Shredded Mexican 4 Cheese Blend, Yellow Sweet Peppers, haas avocado, hormel bacon, eggs. Lunch: Broccoli Florettes, Trader Joe's Soy Protein Powder, Almond Milk Unsweetened, Smoked Pulled Pork Kirkland. Dinner: Truvia, No carb whipped cream, Whole Strawberries, Red Tomatoes, Ribeye Steak, Fresh Spinach. more...
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2398 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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