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It's off, it's on and it's off again!
With 15 days until my big 50th adventure!
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2018:
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1364 kcal
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Fat: 28.10g | Prot: 67.73g | Carb: 171.32g.
Breakfast: Harvest Morn Porridge Oats, Blueberries, Black Tea, Coffee, Arla B.O.B Milk. Lunch: Smoked Salmon, Cooked Beetroot, Tomatoes, Black Olives, Sainsbury's Crab Sticks, Heinz Salad Cream, Waitrose Pickled Gherkins, Cucumber (with Peel), Sainsbury's Mixed Leaf Salad. Dinner: Cauliflower, Leeks, Carrots, Shepards pie. Snacks/Other: Smirnoff Vodka, Twiglets Twiglets (25g). more...
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losing 2.3 lb a week
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 Comments
You're getting me all excited 😂🤣! I hope there will be lots of photos from your trip. 15 days to lose 1.5kg is doable if you're super strict with yourself. All the best!
27 Mar 18 by member: Phooka
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27 Mar 18 by member: gaelicgal
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To be honest Phooka I'm more than happy being anywhere around 11 stone (I'm 1lb under atm) If I don't lose any more I won't be brokenhearted. I know from the past that maintaining anything under is virtually impossible for me especially when leading a normal life and not watching everything that passes my lips.
27 Mar 18 by member: KayFrench68
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27 Mar 18 by member: 999sue
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