Weigh In record (no journal entry) for 17 March 2018
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272.2 lb
Lost so far: 5.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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2360 kcal
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Fat: 104.09g | Prot: 80.64g | Carb: 258.89g.
Breakfast: Atkins French Vanilla Shake. Dinner: Ziti, Publix Italian Style Meatballs. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Publix Chocolate Overload Cake, York Peppermint Pattie (Fun Size). more...
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losing 6.8 lb a week
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 Comments
17 Mar 18 by member: wguthy5
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17 Mar 18 by member: Steven Lloyd
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17 Mar 18 by member: johnwentzville
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a fantastic drop there..continued success to you;)
17 Mar 18 by member: maxie4
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Huge drop! Good for you!!!
17 Mar 18 by member: kattay
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17 Mar 18 by member: 8Patty
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