wguthy5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Tue 23rd: 1035 * 55%
fat: 40.50g
|
protein: 33.00g
|
carbs: 143.00g
- -
September 2018
Tue 4th: 1796 * 95%
fat: 60.20g
|
protein: 73.09g
|
carbs: 250.95g
- -
August 2018
Mon 20th: 700 * 37%
fat: 22.89g
|
protein: 22.29g
|
carbs: 109.95g
- -
May 2018
Wed 9th: 1080 * 57%
fat: 47.30g
|
protein: 38.60g
|
carbs: 134.00g
- -
April 2018
Mon 16th: 1104 * 58%
fat: 52.10g
|
protein: 50.20g
|
carbs: 103.80g
- -
Sun 15th: 2420 * 127%
fat: 124.50g
|
protein: 118.25g
|
carbs: 202.00g
- -
Sat 14th: 2726 * 144%
fat: 99.25g
|
protein: 58.50g
|
carbs: 344.75g
- -
Fri 13th: 1959 * 103%
fat: 86.10g
|
protein: 74.80g
|
carbs: 215.80g
- -
Thu 12th: 1202 * 63%
fat: 66.10g
|
protein: 70.60g
|
carbs: 86.08g
- -
Wed 11th: 1520 * 80%
fat: 64.20g
|
protein: 71.75g
|
carbs: 167.05g
- -
Tue 10th: 1135 * 60%
fat: 28.50g
|
protein: 80.00g
|
carbs: 145.00g
- -
Mon 9th: 2214 * 117%
fat: 79.10g
|
protein: 128.80g
|
carbs: 238.20g
- -
Fri 6th: 2517 * 133%
fat: 128.80g
|
protein: 127.20g
|
carbs: 203.05g
- -
Thu 5th: 2165 * 114%
fat: 93.00g
|
protein: 91.00g
|
carbs: 237.00g
- -
Wed 4th: 2065 * 109%
fat: 82.22g
|
protein: 82.75g
|
carbs: 246.73g
- -
Tue 3rd: 1530 * 81%
fat: 61.00g
|
protein: 95.00g
|
carbs: 160.00g
- -
Mon 2nd: 2020 * 106%
fat: 97.50g
|
protein: 71.00g
|
carbs: 207.00g
- -
March 2018
Sat 31st: 3886 * 205%
fat: 213.50g
|
protein: 107.00g
|
carbs: 377.00g
- -
Fri 30th: 1955 * 103%
fat: 95.50g
|
protein: 92.00g
|
carbs: 185.00g
- -
Thu 29th: 1273 * 67%
fat: 42.50g
|
protein: 52.10g
|
carbs: 162.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.