Weigh In record (no journal entry) for 19 June 2012
Diet Calendar Entries for 19 June 2012:
|
1508 kcal
|
Fat: 31.40g | Prot: 95.03g | Carb: 208.71g.
Breakfast: Raisin Bran, milk. Lunch: Mini Rigatoni with Vodka Cream Sauce. Dinner: Grilled chicken Alfredo bake. Snacks/Other: Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, tic tac, Beef Jerky. more...
|
|
2669 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
sweh's weight history
|