Weigh In record (no journal entry) for 11 March 2018
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229.2 lb
Lost so far: 22.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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550 kcal
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Fat: 14.00g | Prot: 44.00g | Carb: 66.00g.
Breakfast: Del Taco Half Pound Red Burrito. Snacks/Other: Now Foods Pea Protein. more...
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losing 1.4 lb a week
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jcon1980's weight history
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