jcon1980

Start Weight:(06 Aug 13) 233.0 lb
Current Weight:(25 Jul 16) 235.0 lb
Goal Weight:210.0 lb
following: jcon1980's own diet
performance: losing 35.0 lb a week

FatSecret member since: 24 Aug 10

jcon1980's Weight History



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jcon1980's journal

25 July 2016

ok. took a week off and not back to it. the 240 weigh in was obviously just water weight cause back to 235 today! now to getting rid of the rest of this ...
on diet jcon1980's own diet  

26 May 2015

Man! Memorial Day and two pounds gained! :/
on diet jcon1980's own diet  

jcon1980's Recent Food & Exercise

jcon1980's Recent Activity

jcon1980's Own Activity

jcon1980 recorded a Journal Entry and a Weigh In at 235.0 lb.
jcon1980 recorded a Weigh In at 240.0 lb.
jcon1980 recorded a Weigh In at 235.0 lb.

jcon1980's Buddies

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Other Member Diet Recent Activity

dab123 recorded a Weigh In at 152.0 lb.
SjF60 supported AngGoc79's Journal Entry.
dla202 recorded a Weigh In at 174.8 lb.
jnb2016 added lettygaylor's Big Beef Pot Pie recipe to their cook book.
BFTony recorded a Weigh In at 182.6 lb.
punkie1959 updated their Food Diary.
syr1rww updated their Exercise Diary.
mskestrela commented on AngGoc79's Journal Entry.