| April 2024 |
| Mon 15th: |
1680 *
|
84%
|
fat: 90.00g |
| |
protein: 55.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1220 *
|
61%
|
fat: 62.96g |
| |
protein: 72.09g |
| |
carbs: 85.89g |
|
-
|
-
|
| Sat 10th: |
1740 *
|
87%
|
fat: 85.00g |
| |
protein: 54.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Thu 8th: |
1762 *
|
88%
|
fat: 98.11g |
| |
protein: 66.16g |
| |
carbs: 151.17g |
|
-
|
-
|
| Wed 7th: |
1577 *
|
79%
|
fat: 63.44g |
| |
protein: 82.58g |
| |
carbs: 177.27g |
|
-
|
-
|
| Tue 6th: |
860 *
|
43%
|
fat: 37.70g |
| |
protein: 59.80g |
| |
carbs: 75.40g |
|
-
|
-
|
| Mon 5th: |
2870 *
|
144%
|
fat: 91.60g |
| |
protein: 103.20g |
| |
carbs: 300.00g |
|
-
|
-
|
| Sun 4th: |
1103 *
|
55%
|
fat: 58.60g |
| |
protein: 37.04g |
| |
carbs: 109.24g |
|
-
|
-
|
| Sat 3rd: |
1826 *
|
91%
|
fat: 79.90g |
| |
protein: 98.63g |
| |
carbs: 174.60g |
|
-
|
-
|
| Fri 2nd: |
1750 *
|
88%
|
fat: 58.00g |
| |
protein: 46.30g |
| |
carbs: 160.20g |
|
-
|
-
|
| Thu 1st: |
2427 *
|
121%
|
fat: 100.49g |
| |
protein: 123.58g |
| |
carbs: 249.07g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1828 *
|
91%
|
fat: 97.78g |
| |
protein: 89.69g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 30th: |
2231 *
|
112%
|
fat: 105.85g |
| |
protein: 92.33g |
| |
carbs: 242.09g |
|
-
|
-
|
| Mon 29th: |
2289 *
|
114%
|
fat: 115.51g |
| |
protein: 99.76g |
| |
carbs: 226.02g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1980 *
|
99%
|
fat: 72.50g |
| |
protein: 81.00g |
| |
carbs: 258.00g |
|
-
|
-
|
| Sat 9th: |
1818 *
|
91%
|
fat: 75.41g |
| |
protein: 71.78g |
| |
carbs: 214.08g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
580 *
|
29%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1639 *
|
82%
|
fat: 102.37g |
| |
protein: 114.89g |
| |
carbs: 86.77g |
|
-
|
-
|
| Sat 9th: |
919 *
|
46%
|
fat: 35.59g |
| |
protein: 25.66g |
| |
carbs: 20.84g |
|
-
|
-
|
| Thu 7th: |
865 *
|
43%
|
fat: 68.88g |
| |
protein: 45.53g |
| |
carbs: 7.40g |
|
-
|
-
|
