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05 August 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 0.5 lb a week

04 August 2014

Weigh-in: 245.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed reasonably well

25 June 2014

Weigh-in: 240.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   losing 0.5 lb a week

30 May 2014

Weigh-in: 242.0 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 0.5 lb a week

12 February 2014

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 0.7 lb a week

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jcon1980 recorded a Weigh In at 243.0 lb.
jcon1980 recorded a Weigh In at 245.0 lb.
jcon1980 recorded a Weigh In at 240.0 lb.

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garnetrising updated their Exercise Diary.
Bowls updated their Exercise Diary.
chesgreen supported ChrisSpark's Journal Entry.
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oracleoffatty recorded a Journal Entry and a Weigh In at 309.0 lb.
Mhadaway recorded a Weigh In at 227.0 lb.
Monster Mike recorded a Weigh In at 143.3 lb.