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12 January 2018

Weigh-in: 227.0 lb lost so far: 20.6 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   losing 4.7 lb a week

09 January 2018

Weigh-in: 229.0 lb lost so far: 18.6 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   losing 29.4 lb a week

08 January 2018

Weigh-in: 233.2 lb lost so far: 14.4 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 7.5 lb a week

05 January 2018

Weigh-in: 230.0 lb lost so far: 17.6 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 1.0 lb a week

16 December 2017

Weigh-in: 227.0 lb lost so far: 20.6 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 1.3 lb a week

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jcon1980 recorded a Weight Entry at 227.0 lb.
jcon1980 supported newnbetter's Journal Entry.
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jcon1980 commented on abear2018's Journal Entry.

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