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21 July 2017

Weigh-in: 226.8 lb lost so far: 20.8 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   steady weight

20 July 2017

Weigh-in: 226.8 lb lost so far: 20.8 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   losing 2.1 lb a week

14 July 2017

Weigh-in: 228.6 lb lost so far: 19.0 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   losing 1.9 lb a week

01 July 2017

Weigh-in: 232.2 lb lost so far: 15.4 lb still to go: 22.2 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   gaining 1.2 lb a week

23 June 2017

Weigh-in: 230.8 lb lost so far: 16.8 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet jcon1980's own diet   losing 8.4 lb a week

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jcon1980 recorded a Journal Entry and a Weight Entry at 226.8 lb.
jcon1980 supported jan870's Journal Entry.
jcon1980 recorded a Weight Entry at 226.8 lb.
jcon1980 supported emilydiaz83's Journal Entry.

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