sweh's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entries for 16 June 2012:
1551 kcal Fat: 47.90g | Prot: 113.03g | Carb: 182.21g.   Breakfast: Raisin Bran, milk. Lunch: Chicken Tikka Masala with Cumin Flavored Basmati Rice. Dinner: Cream Sauce, Swedish Meatballs, Mashed Potatoes. Snacks/Other: Fruit Bars - Strawberry, Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Natural Turkey Jerky. more...
2770 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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