sweh's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012

Diet Calendar Entries for 15 June 2012:
1860 kcal Fat: 46.40g | Prot: 137.03g | Carb: 239.71g.   Breakfast: Raisin Bran, milk. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Celeste - Pepperoni. Snacks/Other: Snickers Bar, tic tac, Cheez-It Reduced Fat Baked Snack Crackers, Natural Turkey Jerky. more...
2688 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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