sweh's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012

Diet Calendar Entries for 11 June 2012:
2148 kcal Fat: 28.40g | Prot: 134.55g | Carb: 218.10g.   Breakfast: Raisin Bran, milk. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Dinner: Grilled chicken Alfredo bake. Snacks/Other: wine, tic tac, Natural Turkey Jerky. more...
2681 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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