crabby Kat's Journal, 06 June 2012

Wow, its great to be in the 150's! I'm getting closer to my first goal. I see a doctor today that I last saw 6 months ago; this could be fun!

UPDATE: My neurologist was suitably impressed and pleased with my weightloss and improved strength from working out. Can you imagine the big grin on my face as I'm typing this? He walks in to find me wearing a size 16 instead of a size 20W; big change!

Next I'll try the size 14 pants that are hanging in the back of my closet, then the 14 petites Ralph Lauren ones that I loved so much (6 years ago when I wore them last). We'll see. One step at a time.
159.6 lb Lost so far: 42.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entries for 06 June 2012:
1253 kcal Fat: 18.46g | Prot: 86.73g | Carb: 194.41g.   Breakfast: Water, Lowfat Pineapple Greek Yogurt. Lunch: V8 Fusion Concord Grape, Festival Blend Mixed Fruit, Greek Yogurt, Water. Dinner: Water, Frozen Yogurt, Frozen Yogurt, Turkey Lasagna, Tomatoes and Zucchini. Snacks/Other: African Nectar Tea, water. more...
2083 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   

Comments 
great work...and I love watching doctors look shocked when we actually lose!  
07 Jun 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 133.2 lb.
crabby Kat recorded a Weigh In at 134.3 lb.
crabby Kat recorded a Weigh In at 134.4 lb.
crabby Kat commented on FullaBella's Journal Entry.

crabby Kat's Buddies

DairyFarmersWife commented on their Journal Entry.
jparlett supported Stephanie's Calories's Weigh In.
sarahsmum recorded a Journal Entry.

Other Member Diet Recent Activity

xuxaxuxa recorded a Weigh In at 163.0 lb.
Chazwj1127 recorded a Weigh In at 168.0 lb.
Asarver recorded a Journal Entry.
AGGIE2387 updated their Exercise Diary.
starstar73 updated their Exercise Diary.
thomasmontbriand recorded a Weigh In at 132.0 lb.
Triathelete updated their Exercise Diary.
Maryssk recorded a Journal Entry.