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Better.
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206.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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837 kcal
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Fat: 37.70g | Prot: 40.80g | Carb: 85.14g.
Breakfast: Great Value Original Beef Jerky, British Columbia spartan apple, Tangerines (Mandarin Oranges), Butter, Plain Muffin, White Bread, Butter, Boiled Egg. more...
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losing 4.9 lb a week
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 Comments
13 Feb 18 by member: xanderjoey
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better than better...great!:)
13 Feb 18 by member: maxie4
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13 Feb 18 by member: marshakanady
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13 Feb 18 by member: jeannieselby
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Yeah, well... loss of water looks great. That's actually about a 3 oz loss from last low weight. Relax. Is slow and inconsistent for almost everyone.
13 Feb 18 by member: northernmusician
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In my mind... a loss is a loss is a loss is a loss. As long as HCB's idiot box responds this way, all is well.
13 Feb 18 by member: ClassicRocker
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Nice, even if it's water loss, it's part of the process.
13 Feb 18 by member: jmb3450
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Wow - Bruce makes a comeback!
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At this point, I would welcome a water loss or any loss....you are doing great....so far, I am snacking my way through the olympics....so not good:-(
13 Feb 18 by member: Kathryn1922
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13 Feb 18 by member: 8Patty
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