Kyle Boese's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
188.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1817 kcal Fat: 104.75g | Prot: 139.50g | Carb: 101.42g.   Lunch: carne seca, Buffalo Wing Sauce, Jalapeno Peppers, Spring Mix, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Ranch Salad Dressing. Dinner: Peanuts in Shell (Shell Not Eaten), qdoba, Smart & Delicious Low Carb High Fiber OriginalTortillas, Naked Queso Burrito. more...
losing 1.6 lb a week

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