Kyle Boese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 1435 * 60%
fat: 62.51g
|
protein: 95.18g
|
carbs: 145.35g
- -
Wed 25th: 1898 * 79%
fat: 126.33g
|
protein: 138.38g
|
carbs: 50.69g
- -
Tue 24th: 1263 * 53%
fat: 62.50g
|
protein: 100.95g
|
carbs: 85.00g
- -
Mon 23rd: 1703 * 71%
fat: 117.40g
|
protein: 92.40g
|
carbs: 70.62g
- -
May 2014
Sun 18th: 1615 * 67%
fat: 61.02g
|
protein: 115.54g
|
carbs: 149.04g
- -
Sat 17th: 1984 * 83%
fat: 105.28g
|
protein: 97.67g
|
carbs: 180.35g
- -
April 2014
Mon 28th: 160 * 7%
fat: 6.00g
|
protein: 12.00g
|
carbs: 18.00g
- -
March 2014
Mon 31st: 160 * 7%
fat: 6.00g
|
protein: 12.00g
|
carbs: 18.00g
- -
Tue 25th: 604 * 25%
fat: 33.71g
|
protein: 36.58g
|
carbs: 36.82g
- -
February 2014
Wed 19th: 2455 * 102%
fat: 155.50g
|
protein: 120.50g
|
carbs: 149.50g
- -
Tue 18th: 2448 * 102%
fat: 94.27g
|
protein: 120.16g
|
carbs: 152.32g
- -
January 2014
Sat 25th: 320 * 13%
fat: 22.00g
|
protein: 24.00g
|
carbs: 8.00g
- -
Wed 22nd: 2042 * 85%
fat: 152.41g
|
protein: 92.40g
|
carbs: 83.09g
- -
Mon 20th: 160 * 7%
fat: 6.00g
|
protein: 12.00g
|
carbs: 18.00g
- -
Sat 18th: 1909 80%
fat: 128.56g
|
protein: 103.32g
|
carbs: 91.15g
- -
Fri 17th: 1010 * 42%
fat: 58.00g
|
protein: 51.00g
|
carbs: 74.00g
- -
Wed 15th: 1908 * 80%
fat: 122.41g
|
protein: 113.24g
|
carbs: 90.98g
- -
Tue 14th: 3159 * 132%
fat: 198.17g
|
protein: 176.13g
|
carbs: 89.33g
- -
Mon 13th: 2621 * 109%
fat: 138.01g
|
protein: 157.42g
|
carbs: 67.09g
- -
Sun 12th: 2756 * 115%
fat: 125.42g
|
protein: 158.12g
|
carbs: 97.45g
- -

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