Kyle Boese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 1953 * 81%
fat: 122.94g
|
protein: 84.74g
|
carbs: 110.41g
- -
Sat 18th: 1620 * 68%
fat: 76.00g
|
protein: 47.00g
|
carbs: 187.00g
- -
Wed 15th: 1889 * 79%
fat: 112.71g
|
protein: 111.01g
|
carbs: 84.34g
- -
Fri 10th: 620 * 26%
fat: 35.00g
|
protein: 34.00g
|
carbs: 45.00g
- -
Thu 9th: 1320 * 55%
fat: 42.00g
|
protein: 64.00g
|
carbs: 178.00g
- -
Wed 8th: 1517 * 63%
fat: 68.53g
|
protein: 106.99g
|
carbs: 111.09g
- -
Tue 7th: 2055 * 86%
fat: 112.28g
|
protein: 87.77g
|
carbs: 176.96g
- -
Sat 4th: 832 * 35%
fat: 26.79g
|
protein: 43.47g
|
carbs: 110.67g
- -
Fri 3rd: 2199 * 92%
fat: 119.43g
|
protein: 164.91g
|
carbs: 112.73g
- -
Thu 2nd: 764 * 32%
fat: 35.43g
|
protein: 67.71g
|
carbs: 42.20g
- -
Wed 1st: 2077 * 87%
fat: 110.54g
|
protein: 103.37g
|
carbs: 156.30g
- -
September 2014
Tue 30th: 2191 * 91%
fat: 128.63g
|
protein: 140.85g
|
carbs: 108.20g
- -
Sun 28th: 1404 * 58%
fat: 93.83g
|
protein: 82.83g
|
carbs: 47.47g
- -
Sat 27th: 321 * 13%
fat: 17.24g
|
protein: 19.73g
|
carbs: 22.19g
- -
Fri 26th: 1905 * 79%
fat: 107.91g
|
protein: 107.44g
|
carbs: 99.27g
- -
Thu 25th: 1891 * 79%
fat: 90.50g
|
protein: 82.00g
|
carbs: 231.00g
- -
Wed 24th: 2235 * 93%
fat: 155.18g
|
protein: 95.59g
|
carbs: 128.77g
- -
Mon 22nd: 1211 * 50%
fat: 51.39g
|
protein: 80.94g
|
carbs: 110.19g
- -
Sun 21st: 1774 * 74%
fat: 120.75g
|
protein: 92.43g
|
carbs: 89.55g
- -
Sat 20th: 2204 * 92%
fat: 32.84g
|
protein: 87.27g
|
carbs: 145.35g
- -

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