Weigh In record (no journal entry) for 21 June 2012
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188.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1892 kcal
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Fat: 147.57g | Prot: 93.84g | Carb: 62.16g.
Lunch: Buffalo Wings. Dinner: half & half, blackberries, raspberries, strawberries, butter, broccoli, bratwurst. more...
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steady weight
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Kyle Boese's weight history
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