shmiller's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
168.0 lb Lost so far: 60.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
on diet shmiller's own diet   gaining 1.4 lb a week

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shmiller's Own Activity

shmiller replied to jirvin32940's post - sleep and protein.
shmiller updated their Food Diary.
shmiller updated their Food Diary.

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ChristyLA commented on their Journal Entry.
DairyFarmersWife and Kris AZ are now buddies.

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