GrandmaRose's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
230.6 lb Lost so far: 13.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1522 kcal Fat: 44.02g | Prot: 63.23g | Carb: 221.67g.   Breakfast: Starbuck's white mocha, venti size. Lunch: Market Pantry Lemon Chicken, Baked Potato (Peel Eaten), Bananas. Dinner: Pepperoni pizza, mixed greens salad, ranch salad dressing, Sierra Mist soda. more...
2985 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 20 minutes, Sitting - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 55 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 5.6 lb a week

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