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GrandmaRose
Journal
28 May 12
GrandmaRose's Journal, 28 May 2012
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Been on vacation for the last week - thought I was doing OK, but I obviously have been a LITTLE "bad", in that I have put a pound back on!
231.4 lb
Lost so far:
12.6 lb
.
Still to go:
81.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
820 kcal
Fat: 20.33g | Prot: 42.16g | Carb: 123.66g.
Breakfast:
Special K Cereal Bars - Chocolatey Drizzle, black coffee.
Lunch:
sweet and sour salad dressing, cabbage, tuna fish salad, Thomas bagel thins.
Dinner:
canned corn, Country Crock spread, baked potato, Market Pantry lemon chicken.
Snacks/Other:
Star Crunch Cookies with Caramel and Crisp Rice.
more...
2788 kcal
Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 12 hours.
more...
gaining 0.8 lb a week
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