GrandmaRose's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
911 kcal Fat: 26.18g | Prot: 38.51g | Carb: 144.95g.   Breakfast: black coffee, Morning Express Egg, Sausage and Cheese Smart Morning Wrap. Lunch: Ritz Crackerful, Del Monte No Sugar Added mandarin oranges, Bananas, Sweet Cherries, A & W diet root beer. Dinner: mustard, yellow, Oscar Meyer deli thin turkey, Market Pantry colby jack cheese slices, Doritos baked chips, Pace salsa, Thomas bagel thins, Sierra Mist diet soda, can. more...
2940 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 154.4 lb.
GrandmaRose recorded a Weigh In at 156.0 lb.
GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 278.2 lb.

Other Member Diet Recent Activity

jen_mattb recorded a Journal Entry.
right-now-or-never commented on waiderox's Journal Entry.
Nic Green joined group The NEW Flexitarian (Whole Food 4 Life).
sarahmohara recorded a Weigh In at 127.9 lb.
solidago recorded a Weigh In at 169.3 lb.
oks recorded a Weigh In at 192.2 lb.
Asahara updated their Exercise Diary.
gmd113 recorded a Weigh In at 261.4 lb.