GrandmaRose's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
911 kcal Fat: 26.18g | Prot: 38.51g | Carb: 144.95g.   Breakfast: black coffee, Morning Express Egg, Sausage and Cheese Smart Morning Wrap. Lunch: Ritz Crackerful, Del Monte No Sugar Added mandarin oranges, Bananas, Sweet Cherries, A & W diet root beer. Dinner: mustard, yellow, Oscar Meyer deli thin turkey, Market Pantry colby jack cheese slices, Doritos baked chips, Pace salsa, Thomas bagel thins, Sierra Mist diet soda, can. more...
2940 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

rocon30 recorded a Weigh In at 159.3 lb.
wquinn4444 recorded a Weigh In at 232.0 lb.
gingin40 supported Socolova's Journal Entry.
Chillie Willie supported Topazz's Weigh In.
judye1964 recorded a Weigh In at 163.2 lb.
V Allen recorded a Weigh In at 159.2 lb.
Sweeet2th supported bigbassbrent's Journal Entry.
Socolova commented on their Journal Entry.