GrandmaRose's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
911 kcal Fat: 26.18g | Prot: 38.51g | Carb: 144.95g.   Breakfast: Morning Express Egg, Sausage and Cheese Smart Morning Wrap, black coffee. Lunch: A & W diet root beer, Bananas, Sweet Cherries, Ritz Crackerful, Del Monte No Sugar Added mandarin oranges. Dinner: Sierra Mist diet soda, can, Thomas bagel thins, Pace salsa, Doritos baked chips, Market Pantry colby jack cheese slices, Oscar Meyer deli thin turkey, mustard, yellow. more...
2940 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

kddale1 recorded a Journal Entry.
a6s recorded a Weigh In at 185.6 lb.
Jones Jennifer supported Jane Robbin's Journal Entry.
maitozac recorded a Weigh In at 148.4 lb.
NotAWatcher updated their Food Diary.
acole093 updated their Exercise Diary.
Adumbral recorded a Journal Entry and a Weigh In at 232.0 lb.
Tkemz971 recorded a Weigh In at 245.0 lb.