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Weight History
showing entries 1 to 5 of 180
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14 September 2020
Weigh-in:
184.7 lb
lost so far:
6.5 lb
still to go:
19.7 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
10 September 2020
Weigh-in:
184.9 lb
lost so far:
6.3 lb
still to go:
19.9 lb
Diet followed reasonably well
add comment
losing 6.3 lb a week
09 September 2020
Weigh-in:
185.8 lb
lost so far:
5.4 lb
still to go:
20.8 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
06 September 2020
I'm bummed that the weight went up a bit this morning. I keep thinking that I'm doing so well on the "diet" end of things, and keeping track of what I do each day, and yet the weight is not a consistent thing. Maybe I worry about it too much, and shouldn't weigh each day, especially since it bounces around a bit....but I have gotten into the habit of weighing each morning, so it's hard to break that habit.
Weigh-in:
186.0 lb
lost so far:
5.2 lb
still to go:
21.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.4 lb a week
04 September 2020
I DO believe the combination of really watching the sodium intake and wearing those ding dang compression socks is having an effect! I guess I didn't realize how much "water" my legs and ankles were storing.....I wouldn't want to get that lymphadema thing I see really really obese people get in their legs and ankles. Geesh.
And I WAS having a lot of swelling in my calves and even the arch of my foot - made getting some kinds of shoes hard to get on, much less wear.
guess I'll keep on keeping on.
Weigh-in:
185.6 lb
lost so far:
5.6 lb
still to go:
20.6 lb
Diet followed 100%
(2 comments)
losing 9.1 lb a week
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GrandmaRose's weight history
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