GrandmaRose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 3rd: 1255 * 105%
fat: 44.39g
|
protein: 36.03g
|
carbs: 183.09g
2190*  935
July 2016
Sun 31st: 1404 * 117%
fat: 33.21g
|
protein: 42.85g
|
carbs: 189.83g
2019  615
Sat 30th: 504 * 42%
fat: 16.52g
|
protein: 15.91g
|
carbs: 79.31g
2135*  1631
Fri 29th: 630 * 52%
fat: 23.36g
|
protein: 13.83g
|
carbs: 97.28g
1862*  1232
Wed 27th: 620 * 52%
fat: 29.77g
|
protein: 25.59g
|
carbs: 63.10g
2088*  1468
Tue 26th: 1040 * 87%
fat: 49.10g
|
protein: 42.86g
|
carbs: 116.62g
2221*  1181
Mon 25th: 1311 * 109%
fat: 59.98g
|
protein: 76.60g
|
carbs: 102.64g
2117*  806
Sun 24th: 1079 * 90%
fat: 47.99g
|
protein: 31.90g
|
carbs: 142.95g
2155*  1076
Sat 23rd: 1656 * 138%
fat: 60.11g
|
protein: 55.29g
|
carbs: 236.13g
2291*  635
Fri 22nd: 483 * 40%
fat: 14.60g
|
protein: 22.87g
|
carbs: 76.14g
2165*  1682
Thu 21st: 1781 148%
fat: 65.68g
|
protein: 62.28g
|
carbs: 185.05g
2176*  395
Wed 20th: 1309 * 109%
fat: 61.30g
|
protein: 37.65g
|
carbs: 149.27g
2304  995
Tue 19th: 1342 * 112%
fat: 52.80g
|
protein: 39.86g
|
carbs: 169.12g
2207  865
Mon 18th: 687 * 57%
fat: 14.49g
|
protein: 39.37g
|
carbs: 84.55g
2082  1395
Sun 17th: 1536 * 128%
fat: 48.92g
|
protein: 45.57g
|
carbs: 225.55g
2201*  665
Sat 16th: 1209 * 101%
fat: 50.13g
|
protein: 37.05g
|
carbs: 143.55g
2218*  1009
Fri 15th: 1217 101%
fat: 35.55g
|
protein: 47.54g
|
carbs: 166.61g
2315*  1098
Thu 14th: 1265 * 105%
fat: 31.25g
|
protein: 45.98g
|
carbs: 175.20g
- -
June 2014
Thu 26th: 122 * 9%
fat: 3.05g
|
protein: 2.28g
|
carbs: 24.00g
- -
Tue 24th: 285 * 20%
fat: 16.09g
|
protein: 11.57g
|
carbs: 25.00g
- -

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