Weigh In record (no journal entry) for 29 April 2012
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155.0 lb
Lost so far: 38.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1864 kcal
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Fat: 136.81g | Prot: 109.91g | Carb: 61.66g.
Breakfast: Mild Italian Sausage, butter, creamed cheese, cauliflower, eggs, half and half, coffee. Dinner: fresh express leafy romaine, cucumber, cherry tomato, Feta Cheese, kens buttermilk drssing, squash, butter, creamed cheese, cauliflower, Rotisserie Chicken. Snacks/Other: celery, teddie all natural chunky, babybel, fiber gummies, atkins day break peanut butter fudge crisp bar, tea, half and half, Almonds. more...
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steady weight
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