Weigh In record (no journal entry) for 31 October 2017
|
226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 October 2017:
|
698 kcal
|
Fat: 34.38g | Prot: 31.48g | Carb: 64.72g.
Breakfast: Nature Valley Breakfast Biscuits - Blueberry. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Campbell's Chunky Grilled Chicken & Sausage Gumbo. more...
|
|
2928 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
31 Oct 17 by member: mskestrela
|
|
|
Welcome and good luck to you!
31 Oct 17 by member: Werewolf Queen
|
C'mon in! Let's rock it together!
31 Oct 17 by member: crankybuzzard
|
31 Oct 17 by member: pudding315
|
31 Oct 17 by member: chesgreen
|
31 Oct 17 by member: T8U9
|
01 Nov 17 by member: DO N OK
|
Welcome to the site! Lots of help and support here!
01 Nov 17 by member: crankybuzzard
|
01 Nov 17 by member: RebeccaCole
|
Let us know if you need help with eating behaviors, logging, meal suggestions, etc.
01 Nov 17 by member: From371to184
|
Thanks everyone for the support and love <3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keshtheblacgoddessware's weight history
|