Deborahg382's Journal, 31 August 2017

Deborahg382's Profile < Previous Entry |Next Entry >

Holy crap no way! I guess walking fasted is working. At first it caused a slight stall cuz my muscles were sore. But I definitely made up for that today with almost two lb down. I'll take it!!! 💛💚💙💪

193.0 lb Lost so far: 46.4 lb. Still to go: 53.0 lb. Diet followed 100%.

losing 15.4 lb a week

29 Supporters Support

Comments

That's doing it!

31 Aug 17 by member: From371to184

Way To Go, Keep at It !!!

31 Aug 17 by member: DO N OK

Going strong, yay!

31 Aug 17 by member: thsiun

Way to go!!!

31 Aug 17 by member: Jenibeann

I love exercising in a fasted state

31 Aug 17 by member: chesgreen

I love exercising in a fasted state

31 Aug 17 by member: chesgreen

Nice!! Work it girl!!

31 Aug 17 by member: ClarityAnn

Fasted exercising is the bomb. ❤️ So great for the body in so many ways!

31 Aug 17 by member: Bluecoaster


	Submit a Comment You must sign in* to submit a comment*

Deborahg382's weight history

view complete history

Deborahg382's Journal, 31 August 2017

Submit a Comment

Other Related Links

Members

Deborahg382's weight history