| August 2012 |
| Sat 4th: |
2111 *
|
96%
|
fat: 114.82g |
| |
protein: 87.90g |
| |
carbs: 183.70g |
|
-
|
-
|
| Fri 3rd: |
1464 *
|
67%
|
fat: 75.38g |
| |
protein: 51.06g |
| |
carbs: 155.91g |
|
-
|
-
|
| Thu 2nd: |
1570 *
|
71%
|
fat: 78.76g |
| |
protein: 66.58g |
| |
carbs: 155.34g |
|
-
|
-
|
| Wed 1st: |
1354 *
|
62%
|
fat: 43.44g |
| |
protein: 71.48g |
| |
carbs: 179.54g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2315 *
|
105%
|
fat: 94.32g |
| |
protein: 92.62g |
| |
carbs: 277.03g |
|
-
|
-
|
| Mon 30th: |
1737 *
|
79%
|
fat: 85.73g |
| |
protein: 56.84g |
| |
carbs: 200.04g |
|
-
|
-
|
| Sun 29th: |
2387 *
|
108%
|
fat: 128.45g |
| |
protein: 79.25g |
| |
carbs: 241.22g |
|
-
|
-
|
| Sat 28th: |
1762 *
|
80%
|
fat: 66.73g |
| |
protein: 68.74g |
| |
carbs: 232.78g |
|
-
|
-
|
| Fri 27th: |
1502 *
|
68%
|
fat: 57.95g |
| |
protein: 47.15g |
| |
carbs: 207.79g |
|
-
|
-
|
| Thu 26th: |
1613 *
|
73%
|
fat: 72.36g |
| |
protein: 38.66g |
| |
carbs: 217.49g |
|
-
|
-
|
| Wed 25th: |
1984 *
|
90%
|
fat: 91.61g |
| |
protein: 76.42g |
| |
carbs: 224.40g |
|
-
|
-
|
| Tue 24th: |
1204 *
|
55%
|
fat: 40.50g |
| |
protein: 42.01g |
| |
carbs: 179.87g |
|
-
|
-
|
| Mon 23rd: |
1804 *
|
82%
|
fat: 74.97g |
| |
protein: 85.45g |
| |
carbs: 209.35g |
|
-
|
-
|
| Sun 22nd: |
1567 *
|
71%
|
fat: 82.25g |
| |
protein: 76.44g |
| |
carbs: 135.49g |
|
-
|
-
|
| Fri 20th: |
2025 *
|
92%
|
fat: 81.58g |
| |
protein: 90.93g |
| |
carbs: 241.88g |
|
-
|
-
|
| Thu 19th: |
1636 *
|
74%
|
fat: 71.11g |
| |
protein: 91.17g |
| |
carbs: 162.38g |
|
-
|
-
|
| Wed 18th: |
1802
|
82%
|
fat: 71.32g |
| |
protein: 94.63g |
| |
carbs: 209.99g |
|
-
|
-
|
| Tue 17th: |
1686 *
|
77%
|
fat: 42.49g |
| |
protein: 77.26g |
| |
carbs: 259.22g |
|
-
|
-
|
| Mon 16th: |
1459 *
|
66%
|
fat: 53.64g |
| |
protein: 65.41g |
| |
carbs: 184.69g |
|
-
|
-
|
