Weigh In record (no journal entry) for 07 April 2012
Diet Calendar Entries for 07 April 2012:
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1670 kcal
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Fat: 39.69g | Prot: 56.30g | Carb: 222.50g.
Breakfast: dates, pear, oatmeal, Unsweetened almond milk. Lunch: 1/2 & 1/2 fat free, clam chowder. Dinner: Light butter, rosemary bread, Hillshire farms light kielbasa, Pinto bean and endive soup. Snacks/Other: rice crackers soy Trader Joes, Fage 0% Greek yogurt, gorgonzola, mayonnaise, red wine, Pomegranate fruit bar. more...
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2648 kcal
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Activities & Exercise:
Desk Work - 2 hours and 20 minutes, Sitting - 7 hours and 40 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 2 hours and 20 minutes, Driving - 30 minutes, Shopping - 30 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours. more...
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