bmr1's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012

Diet Calendar Entries for 05 April 2012:
1340 kcal Fat: 37.99g | Prot: 49.94g | Carb: 150.74g.   Breakfast: Unsweetened almond milk, oatmeal, grapes. Lunch: Vegetable Tortilla Soup, rice crackers soy Trader Joes, gorgonzola, mayonnaise, greek yogurt Fage 0%. Dinner: Tomatoes, lettuce, buttercrunch lettuce, Cauliflower, baby spinach Fresh Express, Chicken Alfredo Kirkland. Snacks/Other: trail mix, cool whip, strawberries, red wine. more...
2759 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Stretching (yoga) - 1 hour, Circuit Training - 50 minutes, Sitting - 5 hours and 45 minutes, Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...

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