Weigh In record (no journal entry) for 20 March 2010
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241.2 lb
Lost so far: 6.5 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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3182 kcal
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Fat: 154.27g | Prot: 105.02g | Carb: 348.16g.
Breakfast: Light Thick & Creamy Cherry Cobbler. Lunch: Lasagna with Meat Sauce. Dinner: Chicken or Turkey Salad, Chicken or Turkey Pot Pie, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Rice Krispy Treats, Solid Milk Chocolate. more...
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losing 3.5 lb a week
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