Jvjonathan's Journal, 23 March 2012

All my hard work has amounted to nothing.
176.6 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1433 kcal Fat: 53.28g | Prot: 18.59g | Carb: 112.10g.   Breakfast: Merlot Wine, Cheesecake, Croissant. more...
on diet Jvjonathan's own diet  

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Keep at it buddy. Sometimes positive "outward" results may seem slow or nil, but you're doing great things for your body internally by eating healthy and staying active. Keep it up! 
26 Mar 12 by member: Pking

     
 

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Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 148.6 lb.
Jvjonathan recorded a Weigh In at 149.0 lb.
Jvjonathan recorded a Weigh In at 149.5 lb.
Jvjonathan recorded a Weigh In at 149.9 lb.

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northernmusician and arharoma are now buddies.
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Other Member Diet Recent Activity

arharoma commented on their Journal Entry.
mamale recorded a Weigh In at 138.3 lb.
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estull74 recorded a Weigh In at 226.5 lb.
bunnyfatale commented on HanselNothing's Weigh In.
wolfsrat recorded a Weigh In at 127.4 lb.
northernmusician and arharoma are now buddies.