Jvjonathan's Journal, 23 March 2012

All my hard work has amounted to nothing.
176.6 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1433 kcal Fat: 53.28g | Prot: 18.59g | Carb: 112.10g.   Breakfast: Merlot Wine, Cheesecake, Croissant. more...
on diet Jvjonathan's own diet   gaining 12.3 lb a week

   Support   

Comments 
Keep at it buddy. Sometimes positive "outward" results may seem slow or nil, but you're doing great things for your body internally by eating healthy and staying active. Keep it up! 
26 Mar 12 by member: Pking

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

No recent activity.

Following

ejlima2 recorded a Weight Entry at 184.1 lb.
northernmusician commented on heidij123's Journal Entry.

Other Member Diet Recent Activity

Weber River recorded a Weight Entry at 135.5 lb.
perconte recorded a Weight Entry at 180.8 lb.
KayseaLove updated their Food Diary.
Indygretch recorded a Journal Entry and a Weight Entry at 184.0 lb.
perks54 supported ehead's Journal Entry.
Tammylailvaux recorded a Weight Entry at 202.8 lb.
joogie recorded a Weight Entry at 134.4 lb.
gwendolynhoward recorded a Weight Entry at 188.4 lb.