sydvicious9127's Journal, 14 July 2017

Down 50 lbs in six months and eleven days!!! The only down side is im definitely realizing my "long term goal" of 180... is not as slim as I thought it was when I weighed 246 lol. But I'm not gonna update my goal til I hit 180, THEN I'll reassess how much more I wanna lose or what my goals are from there :)

196.0 lb Lost so far: 50.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 46.78g | Prot: 85.09g | Carb: 195.54g.   Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, All Whites 100% Liquid Egg Whites. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Heinz Tomato Ketchup, Vegetable Oil, Zucchini, Gardein Seven Grain Crispy Tenders. Snacks/Other: Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, Bananas. more...

2166 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...